UPCOMING EVENTS
Breath and Sound
$45.00
Saturday, October 10 @ 5 - 7:30 pm
Moon Mountain Highway in Bingen, Washington
Join us for a lovely evening by the gorge in Bingen, Washington. Slow down for a night of deep listening with conscious-connected breathwork lead by Natasha Stewart, accompanied by a live acoustic guitar soundscape by Paul Foreman.
Paul Foreman is a guitarist and composer creating warm, atmospheric music for yoga, meditation, retreats, and intimate gatherings. His work blends nylon-string guitar and melodic improvisation into immersive soundscapes for presence and stillness.
The session will start with a meditation and include a full breathwork session with live music, using a rhythmic breath to access deeper stillness and inner wisdom, leaving you with a sense of restoration and clarity. The event will end with some warming tea and optional sharing.
Recommendation: For a relaxing addition to your evening, book a spa session at the nearby Society Hotel that includes a sauna, soaking pool and hot tub after the event :)
Breathwork for Mothers
$49.00
Sunday, October 25 @ 10-12 pm
This one is for the Mothers.
A Sunday morning session for mothers to be replenished by the time to simply breathe, come back home to center, and pour back into themselves. If you’ve been running on empty and desire time to pause and restore. This session is for you. Be held and supported by Natasha and a community of Mothers, while pouring your loving attention back into yourself.
Through an active, rhythmic breath, we’ll explore the inner terrain of the body, clear the mind of stress and tension, reconnect with the heart, and nourish the part of you that is ready to let go and be held.
The session will begin with a grounding meditation, followed by an hour of a clearing breathwork practice, deeply integrative rest and optional sharing with treats and herbal tea.
Located at a beautiful old church in SE Portland near Division and 20th.
Honoring the Ancestors
$55.00
Sunday, November 1st @ 4-7 pm
During this time of the year, the veil gets palpably thinner and cultures across the world use this time to feed, honor and celebrate their ancestors.
Together we’ll gather on this day for a breathwork ceremony to honor the ancestors with candle-light, breath and communal nourishments.
We’ll honor those who came before us and invite them into our hearts, breathe into the collective field and listen for the wisdom of our ancestral bodies. After the ceremony we will enjoy a communal meal crafted by each of our hands and sip in hot beverages.
The session is located at InnerSpace in Vancouver, Washington. A yurt nestled in the trees and warmed by a wood-stove fire. Home of UNION events.
Please bring a communal dish to share with everyone.
Autumn Equinox at All Heart Yoga
$45.00
Sunday, September 2oth @ 5 - 6:45 pm
The Autumn Equinox marks a moment of balance, the day and night stand in equal measure before we begin our descent into the darker, quieter and crisper half of the year.
You’re invited to pause and honor this transition with an evening of conscious-connected breathwork. The session will begin with a meditation and a seasonal writing practice to reflect on our summer and set intentions for our autumn ahead. Then we’ll turn our attention inward, and tend to the inner terrain of the body with a clearing breathwork practice.
At All Heart Yoga in NW Portland.