Upcoming Events
Breathwork: Planting sPRING VISIONS
As we enter spring, we are greeted by the emergence of new life; within and around us. Spring is often known as a time for renewal and new beginnings. We can feel a shift in the air, a sense of leaving an old winter mentality behind us and often a desire for “spring cleaning” to create space for what’s to come.
In this session you’re invited to unthaw from winter, open to the incoming light and tend to the soil of your well being, before planting intentions for for this season ahead.
This class will begin in circle with journaling and an introduction to the breath practice - before diving into conscious connected breathwork. We’ll end our class with a grounding treat, warming tea and optional sharing.
Location: All Heart Yoga / Thursday, March 27th @ 7 pm
Group Breathwork at dano
Join us at a local shop in Southeast Portland for a group breathwork session.
The session begins with a grounding meditation, instruction, and then we’ll dive into an active breathwork practice that assists in connecting you with your emotional body and altered states of consciousness. We’ll end the class in circle with optional sharing and tea.
Location: DANO / Thursday, March 13th @ 6pm
The ART OF LIVING RETREAT: TUSCANY, ITALY
The Art of Living is a women's gathering in the Heart of Tuscany. An experience to retreat from your normal routine, immerse yourself in healing practices, and reinvigorate your life vision while being in the loving embrace of community.
April 24th - April 29th, 2025