Thursday evening, Jan 16th at 6 pm
Join us at a local shop in Southeast Portland for a cozy candle-lit breathwork session. This is an intimate space of 10 people.
The session begins with a grounding meditation, instruction, and then we’ll dive into an active breathwork practice that assists in connecting you with your emotional body and altered states of consciousness. We’ll end the class in circle with optional sharing and tea.
New breathers always welcome!